Entry forms are now available for the 2019 QLD Chito-Ryu Karate State Titles. This is always a great event and we would love to see as many competitors there as possible.
This tournament will be conducted under the International Chito-Ryu Karate-Do rules.
Kata / Kobudo/ Team Kata– Points scoring system
The round settings are now set up for you as follows:
9 competitors or fewer is 1 round
10 to 19 competitors: 2 rounds, 6 in the final
20+ competitors: 3 rounds; 12 in the semifinal, 6 in the final
In the event of a tie the flag decision making system will be used where the tied competitors will perform a kata at the same time and the decision will be on judges flags.
Kumite / Team Kumite – Sanban match
Kumite Contact Rules:
Jr F (7 yrs & under) –Body gear will be worn in tournaments and no head techniques will be allowed in competition.
Jr C, D & E (8-13 yrs) – Non-contact head techniques will be allowed. In order to score to the head, techniques must be within 10cm of making contact and must meet the normal scoring criteria. Any techniques resulting in head contact will be penalised. Body gear will be worn and body techniques with controlled contact will be allowed to the protected areas.
Jr A &B (14-17 yrs) – Head gear will be worn in tournaments and touch contact will be allowed in tournaments. Techniques that displace the head or cause injury will result in penalty. Body gear will be worn and body techniques with controlled contact will be allowed to the protected areas.
Adult Kumite (18 yrs & above) –Head gear will be worn in tournaments and touch controlled will be allowed in tournaments. Head techniques that demonstrate excessive head or cause injury will result in penalty. Body gear will be worn and body techniques with controlled contact will be allowed to the protected areas.
Note: For Competitors competing at the Soke Cup – The organisers have decided to stick with our standard rules in fairness to all competitors. We are also wishing to seek further clarification on how the Soke Cup organisers are going to run the flagged scoring kata events before we can adopt that system here. It is our view that Soke Cup competitors with the right training should be flexible enough to adapt to what ever the final system used at the Soke Cup is. For the Kumite events our standard level of contact will apply with judges advised to keep a close eye on the contact levels keeping in mind the requirements for control as required at the Soke Cup. It is the view of the organizers, based on previous experience at Soke Cups that variations on level of contact occur from ring to ring so the onus is on the competitors to be mindful of what is occurring on their ring and be able to adapt as required.
Four things you should know before your next grading
Karate gradings are an exciting time. This is when you get rewarded for your training and progress, for learning your new kata and new techniques. In the early days, when you first start your karate journey, the gradings may be regular. But, as you get higher in the ranks, the time between gradings seems to take longer and longer.
In Chito-Ryu Karate there are set techniques and kata that need to be learnt for each level along with a physical component. While the techniques and kata may be slightly more difficult as you progress through the ranks, as a general rule they are not so complicated that it takes months or years to learn them. So, why does it take so long between gradings at the higher level?
You know the pattern of the kata and can perform the techniques so just what is it that Sensei is looking for?
How come you haven’t been selected to test for your next rank?
Here are four things you need to know to successfully challenge for your next belt:
Doing kata and bunkai isn’t the same as understanding it
For most people, learning the pattern for your kata is not that difficult. A good dancer could be taught the physical movements of a senior kata very quickly but that doesn’t make them a senior belt in karate. To know your kata, you must understand every technique, its purpose, and how to demonstrate the application for the technique.
Some techniques in a kata build up your strength and flexibility, so they take time to develop through repetition.
Some techniques in the kata need to be repeated over and over so that the correct form becomes a reflex in your body. This means it will automatically happen when you need to apply the technique with a partner, or perform it in a stressful situation (like a grading).
So, just knowing the pattern of your kata is only a small component of what you need for a senior grading. What you really need to demonstrate is a strong understanding of your kata.
What you are good at doesn’t really matter
What? Surely you need to be good at something to be eligible to grade?
To some extent this is true; you do need to be good at what you are demonstrating. However, the biggest test, especially at a senior level is not how well you do the things that you are good at but, rather, how you do the things you are not so good at. Most importantly, Sensei wants to see how you apply yourself to making them better.
Karate is a test of character. How you overcome challenges, deal with setbacks, and how you represent yourself are all parts of the senior rank tests. This is why, in a real dojo, it can take some time to get to black belt and even longer to go beyond black belt. It is only over time (years) that a Sensei can see your true character and whether this character is ready to represent the Chito-Ryu way with a black belt around their waist.
Listen carefully for the real lessons you need to learn
If you listen carefully, your Sensei will provide you with ideas on what you need to work on. Sometimes it may be a simple case of “you must do x and then you will be ready to grade”. This is great because now you know what you have to work on.
Sometimes you may think you are already doing x but, if you have still been asked to do it then you must look at whatever you are doing and do it more. For example, if you think you’re already giving 100 per cent and your Sensei asks you to work harder, then you must dig deeper and find a way to work even harder because your Sensei believes you are capable of even more than you think you are capable of.
Work hard if you want to grade in karate
Sometimes, the feedback from Sensei may not be so clear-cut. Sometimes, it may even be a little cryptic. Your karate journey is a journey of self-discovery so if you feel like you’re not getting clear directions, it could be because your Sensei feels the best lesson for you is to discover some answers for yourself. This is a test of self-realisation and is a very important step along the way.
This can be a frustrating period where you may feel a little bit lost and even abandoned but be assured this is never the case. Your Sensei will be watching you and providing subtle guidance. If you take responsibility for your learning and open yourself up to receiving those subtle lessons, you will be able to see them and benefit from them.
Actions speak louder than words
If you want to grade, then the best way to let Sensei know is by how you train. This sounds simple enough but, quite often in the dojo, you will see students who feel they are ready to grade but are not making the effort to stand out. In effect, their words speak louder than their actions.
If you want to be noticed to grade, then be the one in class who stands out as working hard. Become fully engaged and interactive with every class you attend. Be the first to line up, be the first to respond with “hai” to any instructions, be the one with the most spirited kiai, be the one that pushes the hardest in the class. Be the one whose actions are saying “look at me, I am working hard towards my next grading”.
Before class are you the one standing around talking, gently rolling the hips around or are you the one of to the side stretching properly or practicing? One of these actions is showing that the student is working towards their next grading.
How many classes a week do you train? If you are really serious about a senior grading, then you will take every opportunity to do every class, seminar, and event possible. Sure, you must maintain a proper balance in your life but look closely at what activities you are prioritising over your karate training. Are they important enough to delay your goal of grading?
Look at all aspects of your preparation. Are you eating right? Are you getting enough sleep? Are you recovering properly? All these things can affect how you perform. If you want your actions to speak for themselves then you want to make sure your actions are as good as they can be.
Work hard to earn your grading
I am ticking all the boxes and really want to grade…
You have done everything asked of you, have put in the hard yards and really want that tap on the shoulder, that opportunity to be tested. Now what do you do?
You may discuss your progress with your Sensei. It’s not advisable to start that conversation by saying “I want to grade”, because that can be seen as a bit presumptuous. Instead, ask your Sensei how you are tracking and what you could work on towards your next grading. You may be surprised at the answer; make sure you listen carefully and take the feedback on board. There’s no use asking for feedback on your progress only to ignore what you’re told or say “I’m already doing that!” Feedback is a gift. If you take it on board with an open heart and open mind, you may find yourself doing things you never thought you could.
The Hare and the Tortoise
Everyone knows the story of the hare and the tortoise. The hare flies out of the gates in a great hurry only to run out of steam and drop out of the race, while the tortoise sets a consistently strong pace and keeps going all the way to the finish line.
You must approach your karate training like the tortoise, going as fast as you can but with patience and perseverance. At times, your Sensei may be testing you to see if you are a hare that will not make it to the end, or a tortoise that will keep moving forward forever.
Whether you’re a hare or a tortoise, your journey is your own. You can’t compare yourself to others because, just as every person is unique, every karate journey is unique. You may see some people moving quickly through the junior ranks while you feel stuck on a certain belt. This can feel frustrating as you wonder why they’re moving so fast while you’re moving so slowly. But, inevitably, if you continue working on the things Sensei has given you, you will make progress at the pace that is right for you.
A note on double-gradings
Sometimes you may feel like you’re progressing pretty quickly, or you may have come from another style where you held a higher rank. In some cases, you may have been training for some time but, due to work or travel or other commitments, you haven’t been able to attend a grading.
In these cases, you may feel like a double-grading would be appropriate for you. However, double-gradings are rare and are only ever awarded on absolute merit. It is never appropriate to tell your Sensei that you would like to double-grade, regardless of your reasoning behind it.
Instead, if you are invited to challenge for your next belt, simply show up on the day and do your very best. Your Sensei will be watching you closely; if he or she believes you should double-grade, then you will be asked to demonstrate the criteria for the next level on the spot. If you can do so at the required level with humility and good etiquette, then you may double-grade but there are never any guarantees.
So you still want to grade?
Awesome! Get into the dojo and start doing everything you can to be ready to grade. You want to know that, when you do get that tap on the shoulder and you do pass your grading, that you have earned it and are one of the few special people who have proven they have what it takes to be a senior student in Chito-Ryu Karate-Do.
We are very pleased to announce that from Tuesday 21 May we will be commencing our new mid week day time classes. The classes will primarily focus on Beginners Karate and Fitness to begin with and grow as the needs of the students grow.
Class Times
Tuesday 9:15-10:15
Thursday 9:15-10:15
These classes are perfect for Adults looking for a healthy activity that they can do during the day. Check out this post about how karate is great for adults looking to find a program that will keep them motivated to stay healthy and working towards achieving goals. => ADULTS – STAYING MOTIVATED FOR HEALTHY HABIT SUCCESS
The day time classes are led by Sensei Adam Higgins. Sensei Adam is the head instructor of Gold Coast Chito-Ryu Karate-Do with over 20 years experience in karate and understands how to ensure everyone is able to get the best out of themselves. The classes are always interesting and fun with practical skills taught.
We all want to look after ourselves, to be fitter, healthier, happier. It’s something we know we need to do, right?
We start with the best intentions…
“I will go to the gym.”
“I will go for a run.”
“I will eat better.”
But after a couple of goes (or maybe not even actually starting), the time between our new healthy habit becomes longer. Two days, a few days, a week, a couple of weeks…
What is the missing ingredient?
MOTIVATION
We are not too tired, too sore, too busy, or out of time. These are all just excuses we make for ourselves to try and feel better about not doing the things we want to do.
Truly motivated people never seem to lack energy, time, or drive. So how do we find the energy, find the time, and find the willingness to get up and JUST DO IT?
Finding motivation
You need that extra something to help you achieve your goals; something more than just doing the work. Something to make you feel like you’re achieving your goals, and something that will make you want to do it more not less.
You need something that is challenging, exciting, rewarding and makes you the better person you want to be.
That something could be KARATE.
Did you know that many adults start karate at all stages of their lives? Whether they did martial arts as a kid, were active sportspeople in their youth, or have never tried getting active, adults can be successful at karate regardless of what age they start at.
No matter what your age, level of fitness, athletic ability , or previous experience. Everyone can start (or restart) karate at any stage of their life.
Sure, karate sounds great but isn’t it just another gym membership I’ll never use?
We all know karate helps with fitness, stress release, confidence, and a healthy mind and body. But going to the gym can do that too, so what makes karate different?
In other words, how do you stay motivated to achieve these great benefits?
Here are three ways:
Goals provide a clear pathway. Within karate there are many tools that help you stay motivated. The clear goals of developing the skills and abilities required to achieve your next coloured belt provide a clear pathway to success.
You can rely on your karate family. The positive peer reinforcement of support and encouragement of a like-minded group of people help you overcome the down days (we all have them) and celebrate the successes.
The novelty never wears off. The challenge of learning something new that you know provides great benefits to you keeps you looking for more. The excitement of getting that technique right, or discovering something amazing you can do is an addiction that keeps you motivated to come back for more. Even karate-ka (that’s Japanese for karate students) who have been training for decades never get sick of that feeling you get when you discover something new in your karate. And trust me, there’s always something new to discover!
Continuing to learn and develop is a key for a healthy active mind. Crosswords and puzzles help, but learning about yourself, staying active and discovering new things is even better.
If you’re ready to do something that will make you fitter, healthier, and happier while developing great skills at the same time, and something that will keep you motivated to come back again and again, then give karate a go. You’ve got nothing to lose.
We guarantee the only regret you will have is that you didn’t do it sooner.
NEW – We now have daytime classes during the week!
Achieving success is possible for everyone. We all have different journeys to reach our goals, starting at different points, with different obstacles along the way but the one constant is that with motivation, perseverance and support everyone can achieve their goals.
I am pleased to announce the recent success of Gold Coast members at the senior grading conducted at the 2019 QLD Chito-Ryu Karate Camp. These gradings are a fitting reward for all the hard work and perseverance they have demonstrated.
Congratulations to:-
Anthony Horgan – Nidan (2nd degree Black Belt)
Monica Lester – Jun shidoin (Junior Instructor License)
What a great day of competition with competitors from the Gold Coast Dojo, Sunshine Coast Dojo and Blue Mountains dojo in attendance.
There was a very good standard and a great attitude from everyone. It is good to see so many of our members competing well and pushing each other to do better and better. To come out on top requires a lot of dedication and hard work.
There was quite a few new people stepping up for the first time in a tournament. Congratulations on your courage and spirit for stepping up.
Congratulations to our Tournament Champions:
Little Champions Tournament Champion – Liam Glover (Gold Coast)Juniors Tournament Champion – Bailey Keefe (Sunshine Coast)Seniors Tournament Champion – Sam Hunt (Sunshine Coast)
Thank you to all our referee’s for the day in particular Shihan Mark Snow, Shihan Martin Phillips, Senpai Monica Lester and Senpai Ben Dempsey who refereed for virtually the whole day.
Thank you also to all our wonderful volunteers, too numerous to mention individually but without your support we would not be able to run these events.
A good standard for the Autumn Grading with all students demonstrating a good level of understanding and technique to successfully pass. It is not that often that everyone who steps up to grade is successful so well done on the hard work you have been putting in.
For any students that would like some specific feedback and direction for their training going forward please contact Sensei Adam.
Well done to all those that successfully graded:
12th Kyu (Yellow)
Ryan Gale
Jean du Plessis
James Ngo
Kaylah Smith
Kellie Windle
Summer Windle
11th Kyu (Orange & White)
Stacey Cole *Double Graded
Lucas Wu *Double Graded
Chevy De Labertauche
Jack Forde
10th Kyu (Orange Belt)
Devon Jaffers
Cooper Higgins
9th Kyu (Green & White Belt)
Charlotte Shaw
Dixon Garland
Sara El-Deeb
Mariam El-Deeb
Entry forms are now available for the 2019 Gold Coast Cup. This is always a great event and we would love to see as many competitors there as possible.
Our 2018 Budoka of the Year award winner is Bridget Weeks.
Bridget has been a standout in the dojo throughout the year with her great attitude and training ethic. What ever else is going on in her life Bridget always found time to get to the dojo and do some training, always with a smile on her face. It is this consistency along with attending every extra seminar and training opportunity that has been available to her that has seen Bridget’s karate continue to get stronger as the year has gone by.
In the later part of the year Bridget has committed to assisting in the Little Champions and Juniors classes as a leader and has very quickly demonstrated her talents in this area proving a
valuable assistant to all our younger students.
Bridget has always shown a quite determined spirit and will always give her all. During the year Bridget committed to participating in tournaments which can be a scary proposition for adults and performed very well beating students higher ranked than her in kata. Not feeling confident to compete in kumite yet Bridget has made it a focus to improve her kumite skills in 2018 to be
ready to compete next year. It is this kind of commitment to improving in all areas including her weaknesses that will see Bridget continue to grow and I am sure achieve her black belt in the
future.
Little Champions Karateka of the Year – Liam Glover
Liam has had a fantastic year in karate. Training 2-3 times a week Liam always brings lots of energy and enthusiasm to every class. Liam has demonstrated a lot of ability in tournaments winning his divisions and a Tournament Champion award at the GC Karate Competition.
Juniors Karateka of the Year – Charlotte Shaw
Charlotte is a very talented young karateka with a natural technique that will see her go along way. Charlotte best ability however is her determination and spirit. She is always trying her hardest and setting a great example for others to follow.
With her great attitude and the example she sets Charlotte was invited in to the Leadership Team and has been helping out with the Little Champions.
Seniors Karateka of the Year – Ben Weeks
Ben is the perfect example of a quiet achiever, each class he attends he works hard to improve and refine his technique and the results have really shown with a big improvement in his karate
occurring this year.
Ben is happy to step out of his comfort zone and challenge himself. This year he has been participating in the kobudo class to learn weapons. The class normally just has Brown and Black belts in it so Ben is quiet often working on his own on beginner techniques/kata but continues to show great perseverance turning up each week and making steady progress.
With Ben’s attention to detail, perseverance and hard work he is sure to continue to grow in to a great karateka in the coming years.