New Day Time Classes

We are very pleased to announce that from Tuesday 21 May we will be commencing our new mid week day time classes.   The classes will primarily focus on Beginners Karate…

Read more about the article Adults – Staying motivated for healthy habit success
Continuing to learn and develop is a key for a healthy active mind. Crosswords and puzzles help, but learning about yourself, staying active and discovering new things is even better.

Adults – Staying motivated for healthy habit success

Success = desire + motivation   We all experience desire We all want to look after ourselves, to be fitter, healthier, happier. It’s something we know we need to do,…


Senior Grading Success

I am pleased to announce the recent success of Gold Coast members at the senior grading conducted at the 2019 QLD Chito-Ryu Karate Camp. These gradings are a fitting reward…