Seniors Karate (13yrs +)

The Gold Coast Chito-Ryu Karate seniors Classes are designed specifically for seniors, this is the perfect place to learn karate in a safe environment. The classes are fast moving with a combination of traditional karate training and values being taught as well as a variety of exercises designed to develop fitness and co-ordination, and most of all to be fun!

There are many reasons for studying karate:-

• Fun
• Health & Fitness
• Posture & Co-Ordination
• Self Confidence
• Discipline & Respect
• Self Defence
• Sport

To join a class click here.