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Monthly Archives: February 2021

Read more about the article How to keep up your karate training when your body isn’t quite right
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How to keep up your karate training when your body isn’t quite right

Some of us come to karate, especially as adults, carrying existing long-term injuries or niggling pain. When we first start training, the unfamiliar movements required in karate can make us…

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5 February 2021

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